Greater accomplishments on two wheels can only be obtained with body and mind working perfectly in tune, prepared to withstand any effort. Such a condition is only accessible to the elite of individuals who shape their physical form with the utmost control.
It doesn’t just happen by chance: method and effort get you there. That’s why we developed the ultimate training tool based on your power threshold. We offer you a direct line with professional coaches for more training advice. MYCYCLING also gives you the most precise feedback on your pedalling style to improve it day after day.
MYCYCLING makes indoor training what it should have always been: not just mimicking the outside world on rainy days, but strengthening your performance with a virtual coach by your side, stretching your limits every day. It has been developed together with athletes to make you become one.
Learn how Paolo Bettini, Gold Medalist in the 2004 Olympics, partnered with Technogym in the development of MYCYCLING.
TECHNOGYM NEUROMUSCULAR TRAINING?
Indoor cycling is not just an alternative for bad weather. If you want to demonstrate what you’re capable of, tailored and progressive workouts will be your best friends on the road to success. Enter TNT?.
REACH PEAK PERFORMANCE
TNT is the result of studies conducted by the Technogym Scientific Department in collaboration with the best athletes, coaches, physiologists and trainers in the world. Based on your anaerobic threshold, its goal is to improve your metabolic and neuromuscular capabilities all year long, and ultimately max out your outdoor performance.
Learn more on how the TNT method and MYCYCLING team up to improve your cycling performance in our series of educational videos.
MYCYCLING packs include pre-set routes, training sessions, on-demand programmes and coaching support. Thrill and expertise, both at your fingertips: start training like a champion.
Take control of your training from your smartphone: MYCYCLING APP opens the doors to your athletic performance.
Access the network of Technogym?-certified coaches. Your selected coach will contact you initially to help define your objectives and will re-adapt the TNT? based on your individual characteristics. Periodic online check-ins and monthly training plan ensure your quickest progress.
MYCYCLING also provides training programs based on specific goals designed by a select team of worldwide cycling professionals. These programs last anywhere from 2 to 6 weeks and utilize different training modalities: some integrate the TNT?, while others are customized by the individual coaches to address specific needs.
A STROKE OF PERFECT PEDALLING
To improve your efficiency in the saddle, the MYCYCLING? APP transforms all your metabolic and muscular power into road performance through continuous feedback on the circularity and symmetry of your pedalling.
MYCYCLING lets you vary your training, pitting you against some of the greatest climbs in cycling history: Stelvio Pass, Ghisallo Hills, Col de l’Alpe d’Huez, Col du Galibier and Col de l’Izoard. You can also opt for free training sessions: power, with constant watts, and uphill, with intensity calculated based on the gradient and the number of pedal strokes.
MYCYCLING integrates with STRAVA?, GARMIN?, POLAR FLOW? and ZWIFT? to keep you on track towards your goals. Meet your friends in ZWIFT virtual reality environments, show your workouts on STRAVA and import your favourite routes to ride them indoors.
IMPROVE STABILITY ON THE SADDLE
Training your core muscles is crucial to transforming every pedal stroke into pure power. That’s why we included a complete set of exercises you can do at home MYCYCLING APP, and added the core stability kit (optional) composed of the Foam Roller, Wellness Ball and Medicine Ball.
Everything is designed to offer you maximum stability while training, especially during the outdoor sprint simulation. The beating heart of the product is the electromechanical brake that controls every second that you are in the saddle with extreme precision, making it incredibly efficient.
THE POWER OF PRECISION
MYCYCLING? is equipped with a torque flange sensor that reads your power directly with a staggering ±1% precision. The optical readers analyse the pushing power constantly, visualizing the circularity of the pedal stroke and symmetry between the right and left leg.
DESIGNED FOR THE ROAD
Thanks to the innovative design of the flywheel and the Road Effect System, MYCYCLING? makes pedalling feel natural, reproducing the perception of inertia that you get when you are on the road. A benchmark in terms of silent operation, MYCYCLING will let you hear only the sound of your own breathing and the chain turning as you pedal.
More questions on the smart features of MYCYCLING?
TNT is the Technogym work out method developed by the best physiologists and trainers in the world, based on the most effective training methods for cyclists.
Based on a test that identifies the anaerobic threshold, a training plan is developed, subdivided into three phases: basic, development and refining, in which the pedalling pace and power variations are designed to guarantee the improvement of all the qualities needed to improve your performance on the road.
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